Ingredients
The makings of the
Smoked Haddock & Philly Mornay
1
Mix the panko breadcrumbs, parsley and parmesan together in a small bowl for later.
2
Place the milk, double cream and the smoked haddock fillets in a high sided pan ensuring the fish is covered by the liquid.
3
Heat on a low heat for 10 minutes, the liquid should be boiling gently by this point and the fish should be cooked through.
4
Remove the smoked haddock from the liquid.
5
In a separate large saucepan melt the butter then add the flour and mix until a roux is formed then cook out for 2 minutes.
6
Gradually add the liquid to the roux stirring continuously, once all the liquid is fully mixed in and is now a smooth sauce continue to cook for 2 minutes whilst stirring.
7
Turn off the heat and add the Philly to the sauce and mix until the Philly has fully melted and is incorporated.
8
Season the sauce with salt and white pepper to your liking.
9
Place the smoked haddock fillet in an oven proof serving dish and generously cover with the mornay sauce and then a nice covering of the breadcrumb mix.
10
Place under a preheated grill for a few minutes to gratinate until golden.
11
Serve the smoked haddock either on its own as a light supper or with some baby new potatoes and green beans as a main course.
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Nutritional Information
Typical values | Per Serving |
---|---|
Energy | 2366.0 kJ |
Energy | 565.5 kcal |
Fat | 37.0 g |
Carb | 19.0 g |
Protein | 38.0 g |
Saturated fat | 21.0 g |
Salt | 2.4 g |
Dietary fibre | 0.7 g |
Sugars | 7.5 g |
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